View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Plantaardige rasp
Plantaardige rasp by Delhaize provides 272 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese substitutes category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 272 kcal | 292 −7% |
| Total fat | 22 g | 23.4 −6% |
| Saturated fat | 19 g | 14.3 +33% |
| Carbohydrates | 18 g | 15.6 +16% |
| Total sugars | 0.5 g | 0.9 −45% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 2.6 g | 2.1 +23% |
| Protein | 0.5 g | 4.5 −89% |
| Salt | 2.1 g | 1.8 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Cheese substitutes products on Foodmetria.
Compared with other cheese substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, huile de cocó non hydrogénée, amidons (pomme de terre, tapioca), amidon modifié de pomme de terre, fibre d'avoine sans gluten, sel, arômes naturels, acidifiant (acide citrique), colorant (beta-carotene), extrait d'olive, extrait de paprika. Peut contenir: soja, fruits à coques.
- May contain traces
- NutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianNo glutenVeganNutriscoreNutriscore Grade E
- Sold in
- Belgium
- Barcode
- 5400119571869
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Plantaardige rasp?
Plantaardige rasp contains 272 kcal per 100 g.
How much sugar is in Plantaardige rasp?
Plantaardige rasp has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plantaardige rasp healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plantaardige rasp vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plantaardige rasp contain?
No allergens are listed in the label data. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More cheese substitutes
View all →
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Delhaize
View all →
c NOVA 4 
b 
b NOVA 1 
a NOVA 4 
e NOVA 3 
a NOVA 4