Planta Soja

by Planta 250 g in Vegetable fats Barcode 5601165101509
Poor nutritional quality
Ultra-processed food

Planta Soja by Planta provides 443 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable fats category and comes in a 250 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
16 g · High
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 443 kcal 443 kcal 574 −23%
Total fat 50 g 50 g 64% 48
Saturated fat 16 g 16 g 80% 11 +46%
Carbohydrates 0.5 g 0.5 g 0% 26.1 −98%
Total sugars 0.5 g 0.5 g 13.2 −96%
Added sugars 0 g 0 g 0% 4.2 −100%
Protein 0.5 g 0.5 g 1% 17.5 −97%
Salt 1.2 g 1.2 g 0.5 +136%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.

Compared with other vegetable fats

Calories lower 12%
Sugars lower 12%
Salt higher 8%
Saturated fat higher 12%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oleos vegetais (soja, girassol e linhaça em proporções variáveis), matérias gordas vegetais (estearina de palma e gordura de palmiste, em proporções variáveis), água, sal (1,2%), emulsionantes (monoe diglicéridos de ácidos gordos e lecitina de girassol), conservante (sorbato de potássio), regulador de acidez (ácido citrico), aromas naturais, corante (carotenos), vitaminas E, A, D, B6 e ácido fólico e vitamina B12.

May contain palm oil
Allergens
Soybeans
May contain traces
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
100g
Labels & certifications
natural flavors
Sold in
France
Barcode
5601165101509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Planta Soja?

Planta Soja contains 443 kcal per 100 g and about 443 kcal per serving (100g).

How much sugar is in Planta Soja?

Planta Soja has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Planta Soja healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Planta Soja contain?

According to the label data it contains: Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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