Plant-based Steak

by The Green Mountain 200 g in Textured vegetable protein Barcode 7610227935226
Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Plant-based Steak by The Green Mountain provides 164 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Textured vegetable protein category and comes in a 200 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.7 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 328 kcal 326 −50%
Total fat 8.5 g 17 g 22% 6.2 +37%
Saturated fat 0.8 g 1.6 g 8% 1.1 −27%
Carbohydrates 7.5 g 15 g 5% 18.1 −59%
Total sugars 0.7 g 1.4 g 5.6 −88%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 14 g 28 g 56% 45.9 −69%
Salt 2.3 g 4.6 g 0.6 +256%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Textured vegetable protein products on Foodmetria.

Compared with other textured vegetable protein

Calories lower 7%
Sugars lower 17%
Salt higher 8%
Saturated fat lower 43%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Sojaprotein 8%, Weizenprotein 8%, Rapsöl, Aroma (enthält Gluten, Soja), Verdickungsmittel Methylcellulose, Weizengluten, Inulin, Rote Bete-Saftkonzentrat, Branntweinessig, Speisesalz, Gerstenmalzextrakt, Weizenmehl, Vitamin B12

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
200 g
Labels & certifications
VegetarianSource of proteinsVeganHigh proteins
Sold in
Germany
Barcode
7610227935226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plant-based Steak?

Plant-based Steak contains 164 kcal per 100 g and about 328 kcal per serving (200 g).

How much sugar is in Plant-based Steak?

Plant-based Steak has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plant-based Steak healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plant-based Steak vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Plant-based Steak contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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