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Plant Based Spam
Plant Based Spam by Dong Won provides 175 kcal per 100 g, with 3 g of sugars and 7 g of protein. That is 232% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned meats category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving size (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 175 kcal | 187 −6% | |
| Total fat | 14 g | 14 g | 18% | 12.3 +14% |
| Saturated fat | 3.9 g | 3.9 g | 20% | 4.2 −8% |
| Carbohydrates | 8 g | 8 g | 3% | 2.6 +213% |
| Total sugars | 3 g | 3 g | 0.9 +232% | |
| Dietary fiber | 4.7 g | 4.7 g | 17% | 0.2 +2453% |
| Protein | 7 g | 7 g | 14% | 16.6 −58% |
| Salt | 0 g | 0 g | 1.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 795 Canned meats products on Foodmetria.
Compared with other canned meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 200 g
- Serving size
- 1 serving size (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 8801047180005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant Based Spam?
Plant Based Spam contains 175 kcal per 100 g and about 175 kcal per serving (1 serving size (100 g)).
How much sugar is in Plant Based Spam?
Plant Based Spam has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant Based Spam healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant Based Spam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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