Plant-based ham by Verdino

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Plant-based ham

by Verdino in Prepared meat cuts substitutes Barcode 5941866620870
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Plant-based ham by Verdino provides 135 kcal per 100 g, with 1.4 g of sugars and 4.2 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prepared meat cuts substitutes category.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.4 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 172 −21%
Total fat 10.1 g 11 −8%
Saturated fat 1.1 g 1.6 −32%
Carbohydrates 6.8 g 5.9 +15%
Total sugars 1.4 g 2 −31%
Protein 4.2 g 10.6 −61%
Salt 3.4 g 2.1 +59%

Category average across 284 Prepared meat cuts substitutes products on Foodmetria.

Compared with other prepared meat cuts substitutes

Calories lower 27%
Sugars lower 36%
Salt higher 5%
Saturated fat lower 48%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
Belgium
Barcode
5941866620870

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Plant-based ham?

Plant-based ham contains 135 kcal per 100 g.

How much sugar is in Plant-based ham?

Plant-based ham has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plant-based ham healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plant-based ham vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Plant-based ham? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Prepared Meat Cuts Substitutes by Nutri-Score Highest-Protein Prepared Meat Cuts Substitutes Least Processed Prepared Meat Cuts Substitutes Lowest-Calorie Prepared Meat Cuts Substitutes Best Low-Sugar Prepared Meat Cuts Substitutes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Kasvipohjainen Muu Roast Biif a NOVA 4
Kasvipohjainen Muu Roast Biif
meeat · 100 g
269 kcal
16.2 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 26 g protein
Nutri-Score A vs D−55% saturated fat−86% salt
Pois & Fève Curry a
Pois & Fève Curry
HappyVore · 120 g
113 kcal
1.3 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 20 g protein
Nutri-Score A vs D−73% saturated fat−56% salt
Vegane Abenteuer Mortadella a NOVA 4
Vegane Abenteuer Mortadella
Rügenwalder Mühle · 80g
109 kcal
8.6 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 2.7 g protein
Nutri-Score A vs Dno sugar−68% salt
Veganer Mühlen Aufschnitt Gartenkräuter - Typ Hähnchen b NOVA 4
Veganer Mühlen Aufschnitt Gartenkräuter - Typ Hähnchen
Rügenwalder Mühle · 70 g
94 kcal
3.7 Fat g
0.5 Sugar g
1.7 Salt g
per 100 g · 7.7 g protein
Nutri-Score B vs D−73% saturated fat−50% salt

More prepared meat cuts substitutes

View all →
Veganer Schinken-Spicker Mortadella c NOVA 4
Veganer Schinken-Spicker Mortadella
Rügenwalder Mühle · 80.0 g
101 kcal
9 Fat g
1.5 Sugar g
2.2 Salt g
per 100 g · 2.2 g protein
VeganVegetarian
Veganer Schinkenspicker Schnittlauch c NOVA 4
Veganer Schinkenspicker Schnittlauch
Rügenwalder Mühle · 80 g
149 kcal
11.4 Fat g
2.5 Sugar g
2.2 Salt g
per 100 g · 2.8 g protein
VeganVegetarian
Chorizo végétal & gourmand a NOVA 4
Chorizo végétal & gourmand
HappyVore · 90 g
182 kcal
4.7 Fat g
2.6 Sugar g
1.6 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 2 allergens
Tranché À L'Italienne c NOVA 4
Tranché À L'Italienne
ACCRO · 90g
224 kcal
4.3 Fat g
3 Sugar g
1.8 Salt g
per 100 g · 29 g protein
Palm oil free 1 allergen
Salami végétal & gourmand c NOVA 4
Salami végétal & gourmand
HappyVore · 90 g
227 kcal
7.6 Fat g
2.9 Sugar g
2.6 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 2 allergens
Product 3302740100871 c NOVA 4
Product 3302740100871
Fleury Michon · 120 g
138 kcal
6 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 8.1 g protein
Prepared meat cuts sub...

More from Verdino

View all →
Nuggets c NOVA 4
Nuggets
Verdino · 150 g
285 kcal
17 Fat g
1.2 Sugar g
1.6 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 2 allergens
Plant - based mortadella with pistachio d NOVA 4
Plant - based mortadella with pistachio
Verdino · 80 gram
92 kcal
5.7 Fat g
1.3 Sugar g
2.5 Salt g
per 100 g · 3.1 g protein
Palm oil freeVegan 1 allergen
Plant-Based Salami d NOVA 4
Plant-Based Salami
Verdino
170 kcal
14 Fat g
1.7 Sugar g
2.6 Salt g
per 100 g · 6.2 g protein
Palm oil freeVegan
Plant-based deli slices with bellpepper d NOVA 4
Plant-based deli slices with bellpepper
Verdino · 80gr
199 kcal
19.4 Fat g
1 Sugar g
2.1 Salt g
per 100 g · 3.8 g protein
Palm oil freeVegan 2 allergens
Plant-based burger d NOVA 4
Plant-based burger
Verdino · 220 g (2 x 110 g)
231 kcal
16 Fat g
1.2 Sugar g
1.7 Salt g
per 100 g · 16 g protein
Palm oil freeVegan 1 allergen
Crispy Burger c NOVA 4
Crispy Burger
Verdino
291 kcal
18 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 2 allergens