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Plant-based Ham
Plant-based Ham by La Vie provides 110 kcal per 100 g and 19.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meat cuts substitutes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (16.6 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 18 kcal | 172 −36% | |
| Total fat | 1.6 g | 0.3 g | 0% | 11 −85% |
| Carbohydrates | 3.2 g | 0.5 g | 0% | 5.9 −46% |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 2.5 g | 0.4 g | 1% | 4.5 −44% |
| Protein | 19.5 g | 3.2 g | 6% | 10.6 +83% |
| Salt | 2 g | 0.3 g | 2.1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 284 Prepared meat cuts substitutes products on Foodmetria.
Compared with other prepared meat cuts substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rehydrated pea protein 91%, soy protein, flavourings, radish concentrate juice, salt, acidity regulator: potassium acetates, preservative: vegan lactic acid
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (16.6 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 3770018078229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant-based Ham?
Plant-based Ham contains 110 kcal per 100 g and about 18 kcal per serving (1 portion (16.6 g)).
Is Plant-based Ham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant-based Ham vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plant-based Ham contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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