Nutrition report ready

Plant-Based French Onion Dip

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Hope Hummus product.

Nutri-Score D NOVA 4

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Plant-Based French Onion Dip

by Hope Hummus in Groceries Barcode 0850643007290
Poor nutritional quality
Ultra-processed food

Plant-Based French Onion Dip by Hope Hummus provides 286 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: nuts.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 80 kcal 194 +47%
Total fat 25 g 7 g 9% 12.8 +95%
Saturated fat 3.6 g 1 g 5% 2.4 +47%
Carbohydrates 17.9 g 5 g 2% 16.1 +11%
Total sugars 3.6 g 1 g 9.8 −64%
Dietary fiber 3.6 g 1 g 4% 2.4 +51%
Protein 3.6 g 1 g 2% 2.8 +26%
Salt 1.3 g 0.4 g 5.9 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 25%
Sugars lower 47%
Salt lower 42%
Saturated fat higher 22%
Protein top 23%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, nut blend (roasted cashews, roasted almonds, sunflower oil*, palm oil*), seasoning blend (spices, cane sugar), carmelized onion*, lemon juice concentrate*, coconut aminos*, tapioca starch*, sunflower lecithin, sea salt,

Contains palm oil
Allergens
Nuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (28 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0850643007290

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plant-Based French Onion Dip?

Plant-Based French Onion Dip contains 286 kcal per 100 g and about 80 kcal per serving (2 Tbsp (28 g)).

How much sugar is in Plant-Based French Onion Dip?

Plant-Based French Onion Dip has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plant-Based French Onion Dip healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Plant-Based French Onion Dip contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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