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Plant Based Crab Cakes
Plant Based Crab Cakes by Mind Blown Plant Based Seafood Co. provides 156 kcal per 100 g, with 1.4 g of sugars and 15.6 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 170 g pack. Contains: celery, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 131 kcal | 129 +21% | |
| Total fat | 1.4 g | 1.2 g | 2% | 4.8 −71% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 21.3 g | 17.9 g | 7% | 14.7 +44% |
| Total sugars | 1.4 g | 1.2 g | 2.7 −47% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.4 g | 1.2 g | 4% | 3.6 −60% |
| Protein | 15.6 g | 13.1 g | 26% | 5.2 +203% |
| Salt | 2.1 g | 1.8 g | 0.8 +159% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 806 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hydrated Wheat Protein (Water, Wheat Protein), Natural And Artificial Vegan Crab Flavor, Wheat Flour, Modified Food Starch, Contains Less Than 2% Or Less Of The Following: Maltodextrin, Celery, Pea Protein, Onions, Sodium Citrate, Onion Powder, Salt, Dextrose, Spice Extractive, Spices (Including Mustard and Paprika), Garlic Powder, Yeast, Sugar, Xanthan Gum.
- Allergens
- CeleryGlutenMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- 84 g
- Labels & certifications
- VegetarianVeganNo soy
- Sold in
- United States
- Barcode
- 0860005091669
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant Based Crab Cakes?
Plant Based Crab Cakes contains 156 kcal per 100 g and about 131 kcal per serving (84 g).
How much sugar is in Plant Based Crab Cakes?
Plant Based Crab Cakes has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant Based Crab Cakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant Based Crab Cakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plant Based Crab Cakes contain?
According to the label data it contains: Celery, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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