Plant! 6 Meat free sausages

by Lidl 300g in Vegetarian sausages Barcode 4335619123229
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Plant! 6 Meat free sausages by Lidl provides 164 kcal per 100 g, with 2.8 g of sugars and 10 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian sausages category and comes in a 300g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
2.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 164 kcal 215 −24%
Total fat 8.9 g 8.9 g 11% 13.6 −35%
Saturated fat 3.7 g 3.7 g 19% 2.7 +38%
Carbohydrates 8.1 g 8.1 g 3% 7.3 +10%
Total sugars 2.8 g 2.8 g 1.6 +76%
Added sugars 3 g 3 g 6% 0.5 +496%
Dietary fiber 5.7 g 5.7 g 20% 3.9 +46%
Protein 10 g 10 g 20% 14.6 −31%
Salt 1.2 g 1.2 g 1.7 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 623 Vegetarian sausages products on Foodmetria.

Compared with other vegetarian sausages

Calories lower 18%
Sugars higher 14%
Salt lower 19%
Saturated fat higher 21%
Protein top 72%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hydrated Vegetable Protein (Water, Textured Soya Protein Concentrate, Wheat Protein, Pea Protein), Water, Rapeseed Oil, Potato Starch, Dextrose, Rice Flour, Stabilisers: Methyl Cellulose, Guar Gum; Yeast Extract, Pea Fibre, Coconut Oil, Gram Flour, Salt, Natural Flavouring, Shea Fat, Colours: Plain Caramel, Beetroot Red; Coriander, Ground Mace, Gelling Agent: Sodium Alginate; Mace Extract, Pepper Extract, Nutmeg Extract, Maize Starch, Ginger Extract, Antioxidant: Ascorbic Acid; Ground Ginger

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 6

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
100g
Labels & certifications
VegetarianVeganplant-based
Sold in
United Kingdom
Barcode
4335619123229

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plant! 6 Meat free sausages?

Plant! 6 Meat free sausages contains 164 kcal per 100 g and about 164 kcal per serving (100g).

How much sugar is in Plant! 6 Meat free sausages?

Plant! 6 Meat free sausages has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plant! 6 Meat free sausages healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plant! 6 Meat free sausages vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Plant! 6 Meat free sausages contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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