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Planet oat milk
Planet oat milk provides 50 kcal per 100 ml, with 2.5 g of sugars and 0.8 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Oat-based drinks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 50 kcal | 53 −6% |
| Total fat | 1.5 g | 1.8 −17% |
| Saturated fat | 0.2 g | 0.3 −23% |
| Carbohydrates | 9.2 g | 8.1 +14% |
| Total sugars | 2.5 g | 4.3 −42% |
| Dietary fiber | 1.3 g | 0.9 +39% |
| Protein | 0.8 g | 1 −16% |
| Salt | 0.1 g | 0.2 −34% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1609 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 35691655
Prices reported by shoppers
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Frequently asked questions
How many calories are in Planet oat milk?
Planet oat milk contains 50 kcal per 100 ml.
How much sugar is in Planet oat milk?
Planet oat milk has 2.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Planet oat milk healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 29, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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