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Plain Pitas
Plain Pitas by Damascus Bakeries provides 230 kcal per 100 g, with 0 g of sugars and 10.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pitas category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 340 g (12 oz)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 781 kcal | 251 −8% | |
| Total fat | 0 g | 0 g | 0% | 2.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 51.2 g | 174.2 g | 63% | 48.5 +6% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 3.5 g | 12 g | 43% | 4.4 −20% |
| Protein | 10.6 g | 36 g | 72% | 9.2 +16% |
| Salt | 0.7 g | 2.2 g | 0.9 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached unbromated flour, water, salt, malt, fresh yeast, vinegar (as a natural preservative)
Product details
- Quantity
- 12 oz
- Serving size
- 340 g (12 oz)
- Sold in
- United States
- Barcode
- 0071628105064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Pitas?
Plain Pitas contains 230 kcal per 100 g and about 781 kcal per serving (340 g (12 oz)).
How much sugar is in Plain Pitas?
Plain Pitas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain Pitas healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain Pitas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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