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Plain Panko Bread Crumbs
Plain Panko Bread Crumbs by Shoprite provides 367 kcal per 100 g, with 6.7 g of sugars and 10 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 336 +9% | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 76.7 g | 23 g | 8% | 54.6 +41% |
| Total sugars | 6.7 g | 2 g | 19.1 −65% | |
| Added sugarsUSDA | 6.7 g | 2 g | 4% | 17.2 −61% |
| Dietary fiber | 3.3 g | 1 g | 4% | 7.4 −55% |
| Protein | 10 g | 3 g | 6% | 8.7 +15% |
| Salt | 0.5 g | 0.1 g | 3.9 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, dextrose, sugar, yeast, salt.
- Allergens
- Gluten
Product details
- Serving size
- 1/3 cup (30 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0041190060146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Panko Bread Crumbs?
Plain Panko Bread Crumbs contains 367 kcal per 100 g and about 110 kcal per serving (1/3 cup (30 g)).
How much sugar is in Plain Panko Bread Crumbs?
Plain Panko Bread Crumbs has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plain Panko Bread Crumbs healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain Panko Bread Crumbs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plain Panko Bread Crumbs contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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