Plain Bagels
Plain Bagels by Meijer provides 245 kcal per 100 g, with 5.3 g of sugars and 8.5 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 85 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (94 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 245 kcal | 230 kcal | 250 | |
| Total fat | 1.1 g | 1 g | 1% | 13.7 −92% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 50 g | 47 g | 17% | 22.8 +119% |
| Total sugars | 5.3 g | 5 g | 10.4 −49% | |
| Dietary fiber | 4.3 g | 4 g | 14% | 4.8 −11% |
| Protein | 8.5 g | 8 g | 16% | 11.6 −27% |
| Salt | 1.2 g | 1.1 g | 0.7 +79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED HIGH GLUTEN FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, SALT, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONO - DIGLYCERIDES, MALT, CORNMEAL.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85 g
- Serving size
- 1 bagel (94 g)
- Sold in
- United States
- Barcode
- 0041250645221
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Bagels?
Plain Bagels contains 245 kcal per 100 g and about 230 kcal per serving (1 bagel (94 g)).
How much sugar is in Plain Bagels?
Plain Bagels has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plain Bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plain Bagels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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