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Pitted medjool dates
Pitted medjool dates by Walmart provides 275 kcal per 100 g, with 67.5 g of sugars and 2.5 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category and comes in a 9 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 275 kcal | 378 −27% |
| Total fat | 0 g | 13.2 −100% |
| Saturated fat | 0 g | 3.7 −100% |
| Carbohydrates | 75 g | 56.1 +34% |
| Total sugars | 67.5 g | 41.9 +61% |
| Protein | 2.5 g | 6.3 −61% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 9 oz
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0078742363196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pitted medjool dates?
Pitted medjool dates contains 275 kcal per 100 g.
How much sugar is in Pitted medjool dates?
Pitted medjool dates has 67.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pitted medjool dates healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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