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Pitted green olives
Pitted green olives by Essential Waitrose & Partners provides 196 kcal per 100 g, with 1.1 g of sugars and 1.1 g of protein. That is 315% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Green pitted olives category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 235 kcal | 162 +21% | |
| Total fat | 20.1 g | 24.1 g | 31% | 16.2 +24% |
| Saturated fat | 2.6 g | 3.1 g | 16% | 2.6 |
| Carbohydrates | 1.2 g | 1.4 g | 1% | 1.6 −24% |
| Total sugars | 1.1 g | 1.3 g | 0.3 +315% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.9 g | 3.5 g | 13% | 3.1 −5% |
| Protein | 1.1 g | 1.3 g | 3% | 1.2 −11% |
| Salt | 2.9 g | 3.5 g | 3.6 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 614 Green pitted olives products on Foodmetria.
Compared with other green pitted olives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Green olives (81%), rapeseed oil, salt, acidity regulators (citric acid, lactic acid), antioxidant (ascorbic acid)
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 1 pot (120 g)
- Sold in
- United Kingdom
- Barcode
- 5000169671894
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pitted green olives?
Pitted green olives contains 196 kcal per 100 g and about 235 kcal per serving (1 pot (120 g)).
How much sugar is in Pitted green olives?
Pitted green olives has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pitted green olives healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pitted green olives vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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