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Pita pockets
Pita pockets by Bfree provides 219 kcal per 100 g, with 3.1 g of sugars and 3.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 6 x 32 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 219 kcal |
| Total fat | 1.6 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 43.8 g |
| Total sugars | 3.1 g |
| Dietary fiber | 9.4 g |
| Protein | 3.1 g |
| Salt | 1.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Water, rice flour, corn starch, potato starch, tapioca starch, corn flour, psyllium husk, apple juice concentrate, canola oil, bamboo fiber, apple juice concentrate, sourdough (fermented corn and rice flour), salt, preservatives (gluconic acid, citric acid, tartaric acid, malic acid), raising agents (glucono delta lactone, sodium bicarbonate)
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 x 32 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0852795006107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pita pockets?
Pita pockets contains 219 kcal per 100 g.
How much sugar is in Pita pockets?
Pita pockets has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pita pockets healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pita pockets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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