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Pisto
Pisto en conserva ecológico
Pisto by SORIA NATURAL provides 55 kcal per 100 g, with 2.6 g of sugars and 0.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 400 g, 445 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 55 kcal | 129 −57% |
| Total fat | 2.8 g | 4.8 −42% |
| Saturated fat | 0.4 g | 1 −61% |
| Carbohydrates | 6.2 g | 14.7 −58% |
| Total sugars | 2.6 g | 2.7 −5% |
| Added sugars | 0.4 g | 0.5 −23% |
| Dietary fiber | 1.2 g | 3.5 −66% |
| Protein | 0.7 g | 5.2 −86% |
| Salt | 0.8 g | 0.8 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Calabacín*, tomate*, cebolla*, pimiento verde*, pimiento rojo*, aceite de oliva*, ajo*, fructosa y sal marina. (* Ingredientes procedentes de la agricultura ecológica).
- May contain traces
- GlutenNutsSoybeans
Product details
- Quantity
- 400 g, 445 ml
- Labels & certifications
- OrganicVegetarianEU OrganicVeganES-ECO-016-CL
- Sold in
- Spain
- Barcode
- 8422947820022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pisto?
Pisto contains 55 kcal per 100 g.
How much sugar is in Pisto?
Pisto has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pisto healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pisto vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pisto contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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