Pistacho de Irán by buenola

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pistacho de Irán

by buenola in Pistachios Barcode 8420572113052
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Pistacho de Irán by buenola provides 644 kcal per 100 g, with 5.2 g of sugars and 22.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pistachios category.

Nutrient levels per 100 g

Fat
56 g · High
Saturated fat
5.8 g · High
Sugars
5.2 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 644 kcal 597 +8%
Total fat 56 g 48 +17%
Saturated fat 5.8 g 6.7 −13%
Carbohydrates 9 g 19.1 −53%
Total sugars 5.2 g 8.4 −38%
Protein 22.5 g 22.3
Salt 0.9 g 0.9 −8%

Category average across 406 Pistachios products on Foodmetria.

Compared with other pistachios

Calories higher 8%
Sugars lower 16%
Salt higher 43%
Saturated fat lower 40%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8420572113052

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pistacho de Irán?

Pistacho de Irán contains 644 kcal per 100 g.

How much sugar is in Pistacho de Irán?

Pistacho de Irán has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pistacho de Irán healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pistacho de Irán? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pistachios by Nutri-Score Highest-Protein Pistachios Least Processed Pistachios Lowest-Calorie Pistachios Best Low-Sugar Pistachios

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pistaches a NOVA 1
Pistaches
Coop · 25g
612 kcal
58 Fat g
2 Sugar g
0.1 Salt g
per 100 g · 25 g protein
Nutri-Score A vs C−62% sugar−88% salt
Pistazien Kerne geschält a NOVA 1
Pistazien Kerne geschält
50 · 100g
605 kcal
49 Fat g
5.6 Sugar g
0 Salt g
per 100 g · 27 g protein
Nutri-Score A vs C−96% salt+20% protein
Pistazien, Gehackt a NOVA 1
Pistazien, Gehackt
Edeka · 25g
630 kcal
54.1 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 23.7 g protein
Nutri-Score A vs C−33% sugar−99% salt
Pistaches Decortiquees a NOVA 1
Pistaches Decortiquees
Damiano · 100 g
608 kcal
56.1 Fat g
4.5 Sugar g
0 Salt g
per 100 g · 18.1 g protein
Nutri-Score A vs Cno salt

More pistachios

View all →
Pistacho natural a NOVA 1
Pistacho natural
Hacendado · 100 g
607 kcal
49.6 Fat g
7.5 Sugar g
0 Salt g
per 100 g · 25 g protein
Palm oil freeVegan 1 allergen
Pistazien c NOVA 3
Pistazien
Trader Joe's · 500g
615 kcal
51 Fat g
6.2 Sugar g
1.8 Salt g
per 100 g · 23 g protein
Palm oil free 2 allergens
Pistaches XXL Grillées Sans Sel a NOVA 1
Pistaches XXL Grillées Sans Sel
Wonderful · 450 g
590 kcal
46 Fat g
7.7 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 1 allergen
Pistache s californiennes c NOVA 3
Pistache s californiennes
Alesto
605 kcal
49.2 Fat g
5.6 Sugar g
1.8 Salt g
per 100 g · 26.5 g protein
Palm oil freeVegan 1 allergen
Californian Pistachios Roasted & Unsalted a NOVA 1
Californian Pistachios Roasted & Unsalted
Alesto · 250 g
617 kcal
51 Fat g
7 Sugar g
0 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 1 allergen
Pistachos Unsalted a
Pistachos Unsalted
Alesto
623 kcal
52.9 Fat g
7.8 Sugar g
0 Salt g
per 100 g · 23 g protein
Pistachios

More from buenola

View all →
Croissant relleno de chocolate e
Croissant relleno de chocolate
buenola
400 kcal
19 Fat g
26 Sugar g
0.5 Salt g
per 100 g · 4.1 g protein
Croissant filled with...
Frutos secos d NOVA 3
Frutos secos
buenola · 50 g
561 kcal
37 Fat g
4.3 Sugar g
1 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 3 allergens
Frutos secos d
Frutos secos
buenola · 50 g
636 kcal
50 Fat g
7 Sugar g
1.1 Salt g
per 100 g · 27 g protein
Unshelled peanuts
Aperitivo Mexicano Picante e
Aperitivo Mexicano Picante
buenola
557 kcal
33 Fat g
9.9 Sugar g
2 Salt g
per 100 g · 3.6 g protein
Appetizers
Cóctel Redonditas d NOVA 4
Cóctel Redonditas
buenola · 120g
534 kcal
31 Fat g
4 Sugar g
1.3 Salt g
per 100 g · 16 g protein
5 allergens
Avellana repelada tostada b
Avellana repelada tostada
buenola · 35 g
710 kcal
65 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 14 g protein
Hazelnuts