Pistacho crudo

250 g in Pistachios Barcode 0020000122014
Good nutritional quality
Green-Score
e
Environmental impact estimate

Pistacho crudo provides 620 kcal per 100 g, with 7.6 g of sugars and 20.3 g of protein. Its Nutri-Score is B. It is listed in the Pistachios category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
5.5 g · High
Sugars
7.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 620 kcal 597
Total fat 45 g 48 −6%
Saturated fat 5.5 g 6.7 −17%
Carbohydrates 27.5 g 19.1 +44%
Total sugars 7.6 g 8.3 −8%
Protein 20.3 g 22.3 −9%
Salt 0 g 0.9 −100%

Category average across 405 Pistachios products on Foodmetria.

Compared with other pistachios

Calories higher 28%
Sugars higher 45%
Salt lower 1%
Saturated fat lower 15%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
Spain
Barcode
0020000122014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pistacho crudo?

Pistacho crudo contains 620 kcal per 100 g.

How much sugar is in Pistacho crudo?

Pistacho crudo has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pistacho crudo healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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