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Pistachios
Pistachios by Wonderful provides 571 kcal per 100 g, with 7.1 g of sugars and 21.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pistachios category and comes in a 4 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 597 | |
| Total fat | 46.4 g | 13 g | 17% | 48 |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.7 −20% |
| Carbohydrates | 28.6 g | 8 g | 3% | 19.1 +49% |
| Total sugars | 7.1 g | 2 g | 8.4 −15% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 10.7 g | 3 g | 11% | 10.9 |
| Protein | 21.4 g | 6 g | 12% | 22.3 |
| Salt | 0.6 g | 0.2 g | 0.9 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 406 Pistachios products on Foodmetria.
Compared with other pistachios
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 4 oz
- Serving size
- 0.25 cup (28 g)
- Sold in
- United States
- Barcode
- 0014113700634
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pistachios?
Pistachios contains 571 kcal per 100 g and about 160 kcal per serving (0.25 cup (28 g)).
How much sugar is in Pistachios?
Pistachios has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pistachios healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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