Pistachio spread

in Oilseed purees Barcode 5214000174080
Average nutritional quality

Pistachio spread provides 474 kcal per 100 g, with 6 g of sugars and 13.6 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Oilseed purees category.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
6.1 g · High
Sugars
6 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 474 kcal 598 −21%
Total fat 48 g 49.5
Saturated fat 6.1 g 9 −32%
Carbohydrates 34 g 15.3 +123%
Total sugars 6 g 7 −14%
Dietary fiber 10.2 g 8.2 +24%
Protein 13.6 g 20.7 −34%
Salt 0.2 g 0.2 +31%

Category average across 64 Oilseed purees products on Foodmetria.

Compared with other oilseed purees

Calories lower 9%
Sugars higher 29%
Salt higher 20%
Saturated fat lower 32%
Protein top 84%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No added sugar
Sold in
Greece
Barcode
5214000174080

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pistachio spread?

Pistachio spread contains 474 kcal per 100 g.

How much sugar is in Pistachio spread?

Pistachio spread has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pistachio spread healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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