Pistachio nuts

by Xtra 300g in Pistachios Barcode 7340011456957
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Pistachio nuts by Xtra provides 577 kcal per 100 g, with 7.7 g of sugars and 21 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pistachios category and comes in a 300g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
5.6 g · High
Sugars
7.7 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 577 kcal 58 kcal 597
Total fat 45 g 4.5 g 6% 48 −6%
Saturated fat 5.6 g 0.6 g 3% 6.7 −16%
Carbohydrates 17 g 1.7 g 1% 19.1 −11%
Total sugars 7.7 g 0.8 g 8.4 −8%
Dietary fiber 10 g 1 g 4% 10.9 −8%
Protein 21 g 2.1 g 4% 22.3 −6%
Salt 1.2 g 0.1 g 0.9 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 406 Pistachios products on Foodmetria.

Compared with other pistachios

Calories lower 22%
Sugars higher 41%
Salt higher 33%
Saturated fat lower 22%
Protein top 62%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pistaasipähkinä, suola

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
300g
Serving size
10g
Sold in
Finland
Barcode
7340011456957

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pistachio nuts?

Pistachio nuts contains 577 kcal per 100 g and about 58 kcal per serving (10g).

How much sugar is in Pistachio nuts?

Pistachio nuts has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pistachio nuts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pistachio nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pistachio nuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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