Pistachio kernels
Pistachio kernels by Nice provides 567 kcal per 100 g, with 6.7 g of sugars and 20 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 49 kernels (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 170 kcal | 453 +25% | |
| Total fat | 43.3 g | 13 g | 17% | 25.3 +71% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.8 −26% |
| Carbohydrates | 30 g | 9 g | 3% | 48.9 −39% |
| Total sugars | 6.7 g | 2 g | 18.7 −64% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 10 g | 3 g | 11% | 6.7 +49% |
| Protein | 20 g | 6 g | 12% | 13.3 +50% |
| Salt | 1.4 g | 0.4 g | 1.1 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
California premium pistachios dry roasted, sea salt added.
Product details
- Serving size
- 49 kernels (30 g)
- Sold in
- United States
- Barcode
- 0049022596177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pistachio kernels?
Pistachio kernels contains 567 kcal per 100 g and about 170 kcal per serving (49 kernels (30 g)).
How much sugar is in Pistachio kernels?
Pistachio kernels has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pistachio kernels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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