Pinto beans
Pinto beans by food club provides 322 kcal per 100 g, with 2.8 g of sugars and 19.4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup dry (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 322 kcal | 113 kcal | 288 +12% | |
| Total fat | 0 g | 0 g | 0% | 2.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 61.1 g | 21.4 g | 8% | 49.2 +24% |
| Total sugars | 2.8 g | 1 g | 4.6 −40% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 38.9 g | 13.6 g | 49% | 17.4 +123% |
| Protein | 19.4 g | 6.8 g | 14% | 16.9 +15% |
| Salt | 0.1 g | 0 g | 0.9 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1326 Mixed vegetables products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 24% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 44 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 38.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pinto beans.
Product details
- Serving size
- 1/4 cup dry (35 g)
- Sold in
- United States
- Barcode
- 0036800604100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pinto beans?
Pinto beans contains 322 kcal per 100 g and about 113 kcal per serving (1/4 cup dry (35 g)).
How much sugar is in Pinto beans?
Pinto beans has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pinto beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pinto beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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