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Pinguin
Pinguin by Monarc provides 477 kcal per 100 g, with 27 g of sugars and 6.6 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dry biscuits category and comes in a 12 pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14.6g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 477 kcal | 70 kcal | 447 +7% | |
| Total fat | 22 g | 3.2 g | 4% | 16.6 +33% |
| Saturated fat | 11 g | 1.6 g | 8% | 5.7 +94% |
| Carbohydrates | 62 g | 9.1 g | 3% | 65.7 −6% |
| Total sugars | 27 g | 3.9 g | 24.1 +12% | |
| Added sugars | 16 g | 2.3 g | 5% | 17.6 −9% |
| Dietary fiber | 0 g | 0 g | 0% | 4.2 −100% |
| Protein | 6.6 g | 1 g | 2% | 7.7 −14% |
| Salt | 0.6 g | 0.1 g | 0.7 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 726 Dry biscuits products on Foodmetria.
Compared with other dry biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé, sucre, graisse de palme, 2% poudre de lait entier, 1,5% poudre de lait écrémé, huile de colza, pâte de cacao, 9beurre de cacao, sucre inverti, émulsifiant: lécithines (soja), poudres à % glucose, sel, amidon de blé, concentrés de fruits et de plantes colo - lever: carbonate de sodium et tartrate mono potassique, sirop de rantes (radis, jus de citron, rouge de betterave, algues, cassis, cartha - me, raisin), agents d'enrobage: gomme arabique, cire de carnauba, cires d'abeille blanche et jaune et shellac, extrait de malt d'orge. Peut contenir des traces d'oeufs, de fruits à coque et de cacahuètes. Conserver à l'abri de la chaleur et de l'humidité.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsNutsPeanuts
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12
- Serving size
- 14.6g
- Labels & certifications
- Sustainable farmingUTZ Certified
- Sold in
- Belgium
- Barcode
- 23024762
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pinguin?
Pinguin contains 477 kcal per 100 g and about 70 kcal per serving (14.6g).
How much sugar is in Pinguin?
Pinguin has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pinguin healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pinguin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pinguin contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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