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Pinehedge Farms Kefir
Pinehedge Farms Kefir by Pinehedge Farms Kefir provides 69 kcal per 100 ml, with 4 g of sugars and 3.4 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fermented milk drinks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.75 per 3/4 cup (175 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 120 kcal | 59 +16% | |
| Total fat | 3.4 g | 6 g | 8% | 1.6 +113% |
| Saturated fat | 2.3 g | 4 g | 20% | 1 +134% |
| Carbohydrates | 6.9 g | 12 g | 4% | 7.7 −11% |
| Total sugars | 4 g | 7 g | 7 −43% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 3.4 g | 6 g | 12% | 3.3 |
| Salt | 0 g | 0.1 g | 0.1 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 275 Fermented milk drinks products on Foodmetria.
Compared with other fermented milk drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.75 per 3/4 cup (175 g)
- Labels & certifications
- No gluten
- Sold in
- Canada
- Barcode
- 0628942305177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pinehedge Farms Kefir?
Pinehedge Farms Kefir contains 69 kcal per 100 ml and about 120 kcal per serving (0.75 per 3/4 cup (175 g)).
How much sugar is in Pinehedge Farms Kefir?
Pinehedge Farms Kefir has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Pinehedge Farms Kefir healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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