View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pinda knabbels
Pinda knabbels by Millies provides 522 kcal per 100 g, with 2.4 g of sugars and 14.3 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Puffed salty snacks category and comes in a 110 gram pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 522 kcal | 470 +11% |
| Total fat | 30.5 g | 22.6 +35% |
| Saturated fat | 4.5 g | 5.1 −11% |
| Carbohydrates | 45 g | 57 −21% |
| Total sugars | 2.4 g | 4.4 −45% |
| Dietary fiber | 4.8 g | 4 +19% |
| Protein | 14.3 g | 9 +58% |
| Salt | 1.5 g | 2.1 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 240 Puffed salty snacks products on Foodmetria.
Compared with other puffed salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maïsgries 53%, pinda's 33%, zonnebloemolie, zout, kaliumchloride.
- Allergens
- Peanuts
Product details
- Quantity
- 110 gram
- Sold in
- Netherlands
- Barcode
- 8710532452681
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pinda knabbels?
Pinda knabbels contains 522 kcal per 100 g.
How much sugar is in Pinda knabbels?
Pinda knabbels has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pinda knabbels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pinda knabbels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pinda knabbels contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More puffed salty snacks
View all →
c NOVA 4 
e NOVA 4 
e NOVA 4 
d 
a NOVA 3 
e NOVA 4 More from Millies
View all →
a NOVA 1 
a NOVA 1 
e NOVA 4 
e NOVA 4 