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Pik-nik
Pik-nik by Pik-Nik provides 294 kcal per 100 g, with 0.5 g of sugars and 26.7 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 140 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 cheese stick (160 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 294 kcal | 471 kcal | 323 −9% | |
| Total fat | 20.8 g | 33.3 g | 43% | 25.6 −19% |
| Saturated fat | 14.4 g | 23 g | 115% | 17.4 −17% |
| Carbohydrates | 0.5 g | 0.8 g | 0% | 4.5 −89% |
| Total sugars | 0.5 g | 0.8 g | 2 −75% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 26.7 g | 42.7 g | 85% | 21.4 +25% |
| Salt | 1.5 g | 2.4 g | 1.7 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pasteurised milk, salt, acidity regulator - citric acid, microbial rennet, starter cultures (milk)
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Serving size
- 8 cheese stick (160 g)
- Sold in
- Latvia
- Barcode
- 4770299046381
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pik-nik?
Pik-nik contains 294 kcal per 100 g and about 471 kcal per serving (8 cheese stick (160 g)).
How much sugar is in Pik-nik?
Pik-nik has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pik-nik healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pik-nik vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pik-nik contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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