Pigeon Peas, Gandules

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (44 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein

27% of calories from protein (EU: at least 20% of calories from protein)

Sugar-free

0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Low fat

1.1 g fat per 100 g (EU: no more than 3 g per 100 g)

Low saturated fat

0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Very low sodium

12 mg sodium per 100 g (EU: no more than 40 mg per 100 g)

High fiber

15.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other mixed vegetables

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pigeon peas

Product details

Serving size

1/4 cup (44 g)

Sold in

United States

Barcode

0041331024822

Prices reported by shoppers