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Pierniki
Pierniki by Krakuski provides 383 kcal per 100 g, with 35 g of sugars and 6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 383 kcal | 373 |
| Total fat | 11 g | 9.1 +21% |
| Saturated fat | 6.2 g | 3.1 +100% |
| Carbohydrates | 63 g | 65.9 |
| Total sugars | 35 g | 38.2 −8% |
| Added sugars | 25.1 g | 35 −28% |
| Protein | 6 g | 5.8 |
| Salt | 0 g | 0.5 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 992 Gingerbreads products on Foodmetria.
Compared with other gingerbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pierniki w czekoladzie (22%). Składniki: mąka PSZENNA, syrop glukozowo-fruktozowy, czekolada [miazga kakaowa, cukier, tłuszcz kakaowy, produkt serwatkowy (MLEKO), emulgator: lecytyny, aromat], przecier jabłkowy, cukier, ekstrakt z jabłek, substancje spulchniające: węglany potasu i węglany amonu, olej palmowy, przyprawy, kwas: kwas cytrynowy, substancja żelująca: pektyny. Może zawierać JAJA, MIGDAŁY, ORZECHY LASKOWE.
- Allergens
- GlutenMilk
- May contain traces
- EggsNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5901414205157
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pierniki?
Pierniki contains 383 kcal per 100 g.
How much sugar is in Pierniki?
Pierniki has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pierniki healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pierniki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pierniki contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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