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Piens 2%
Piens 2% by Pilos provides 49 kcal per 100 g, with 4.5 g of sugars and 3.2 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Milks category and comes in a 1L pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 49 kcal | 76 −35% | |
| Total fat | 2 g | 2 g | 3% | 2.7 −26% |
| Saturated fat | 1.4 g | 1.4 g | 7% | 1.6 −13% |
| Carbohydrates | 4.5 g | 4.5 g | 2% | 8.5 −47% |
| Total sugars | 4.5 g | 4.5 g | 7.8 −42% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.2 g | 3.2 g | 6% | 4.1 −23% |
| Salt | 0.2 g | 0.2 g | 0.2 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5200 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1L
- Serving size
- 100 ml
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Latvia
- Barcode
- 4056489660453
Prices reported by shoppers
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Frequently asked questions
How many calories are in Piens 2%?
Piens 2% contains 49 kcal per 100 g and about 49 kcal per serving (100 ml).
How much sugar is in Piens 2%?
Piens 2% has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Piens 2% healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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