View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pieczona Krakowska z szynki
Pieczona Krakowska z szynki by Olewnik provides 193 kcal per 100 g, with 0.7 g of sugars and 28 g of protein. That is 42% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sausages category and comes in a 100 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 193 kcal | 276 −30% |
| Total fat | 8.5 g | 22.4 −62% |
| Carbohydrates | 1.2 g | 2.9 −59% |
| Total sugars | 0.7 g | 1.2 −42% |
| Added sugars | 0 g | 1.2 −100% |
| Protein | 28 g | 15.8 +77% |
| Salt | 2.4 g | 2.2 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6766 Sausages products on Foodmetria.
Compared with other sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mięso wieprzowe z szynki, sól, przyprawy, ekstrakty przypraw, czosnek, aromaty (w tym aromat dymu wędzarniczego), przeciwutleniacz (askorbinian sodu), substancja konserwująca (azotyn sodu). Może zawierać GORCZYCĘ, JAJA, MLEKO (łącznie z LAKTOZA), SELER, SOJĘ.
- Allergens
- Celery
- May contain traces
- CeleryEggsMilkMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- Poland
- Barcode
- 5906245779679
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pieczona Krakowska z szynki?
Pieczona Krakowska z szynki contains 193 kcal per 100 g.
How much sugar is in Pieczona Krakowska z szynki?
Pieczona Krakowska z szynki has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pieczona Krakowska z szynki healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pieczona Krakowska z szynki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pieczona Krakowska z szynki contain?
According to the label data it contains: Celery. It may also contain traces of eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 3 
c NOVA 3 
d NOVA 3 
b NOVA 3 More sausages
View all →
d NOVA 4 
c NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 More from Olewnik
View all →
d NOVA 4 
e 
d 
d 
d NOVA 4 
d NOVA 4