Pieces & Stems Mushrooms

by Signature Kitchens 120 g in Canned vegetables Barcode 0021130335350
Very good nutritional quality
Unprocessed or minimally processed

Pieces & Stems Mushrooms by Signature Kitchens provides 22 kcal per 100 g, with 2.1 g of sugars and 1.4 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned vegetables category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 22 kcal 27 kcal 46 −52%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 4.2 g 5 g 2% 7.1 −41%
Total sugars 2.1 g 2.5 g 2.8 −25%
Dietary fiber 2.1 g 2.5 g 9% 2
Protein 1.4 g 1.7 g 3% 1.7 −16%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories lower 30%
Sugars higher 46%
Salt lower 1%
Saturated fat lower 1%
Protein top 45%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MUSHROOMS, WATER AND CITRIC ACID.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Serving size
120g
Sold in
United States
Barcode
0021130335350

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pieces & Stems Mushrooms?

Pieces & Stems Mushrooms contains 22 kcal per 100 g and about 27 kcal per serving (120g).

How much sugar is in Pieces & Stems Mushrooms?

Pieces & Stems Mushrooms has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pieces & Stems Mushrooms healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pieces & Stems Mushrooms vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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