View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Picos Camperos Integrales
Picos Camperos Integrales provides 406 kcal per 100 g, with 1.3 g of sugars and 14 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Picos de pan category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 406 kcal | 373 +9% |
| Total fat | 8.6 g | 4.4 +96% |
| Saturated fat | 1.9 g | 0.7 +161% |
| Carbohydrates | 64 g | 71.8 −11% |
| Total sugars | 1.3 g | 2.5 −47% |
| Protein | 14 g | 10.5 +33% |
| Salt | 2.2 g | 2.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Picos de pan products on Foodmetria.
Compared with other picos de pan
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8412945109519
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Picos Camperos Integrales?
Picos Camperos Integrales contains 406 kcal per 100 g.
How much sugar is in Picos Camperos Integrales?
Picos Camperos Integrales has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Picos Camperos Integrales healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b NOVA 4 
b NOVA 4 
c More picos de pan
View all →
d NOVA 4 
c NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3
b NOVA 4