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Pick up
Pick up by Bahlsen provides 491 kcal per 100 g, with 36 g of sugars and 6.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 28 g pack. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 491 kcal | 138 kcal | |
| Total fat | 23 g | 6.4 g | 8% |
| Saturated fat | 13 g | 3.6 g | 18% |
| Carbohydrates | 63 g | 17.6 g | 6% |
| Total sugars | 36 g | 10.1 g | |
| Added sugars | 29.1 g | 8.2 g | 16% |
| Dietary fiber | 3 g | 0.8 g | 3% |
| Protein | 6.4 g | 1.8 g | 4% |
| Salt | 0.6 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Weizenmehl, Zucker, Palmöl, Glukosesirup, Kakaobutter, Kakaomasse, Vollmilchpulver, fettarmes Kakaopulver (1,7 %), Stabilisator: Glycerin; Kondensmilch. Magermilchpulver, Butterreinfett, Kakaopulver, Salz, Backtriebmittel: Natriumcarbonate, Diphosphate; Emulgator: Lecithine (Soja); Molkenerzeugnis, Aromen (Milch), Stärke (Weizen), gemahlene Haselnüsse, Säuerungsmittel: Citronensäure; Hühnereigelbpulver.
- Allergens
- EggsGlutenMilkNutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 28g
- Sold in
- Germany
- Barcode
- 4017100275739
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pick up?
Pick up contains 491 kcal per 100 g and about 138 kcal per serving (28g).
How much sugar is in Pick up?
Pick up has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pick up healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pick up vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pick up contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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