Physalis by Saldac

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Physalis

by Saldac in Fruits Barcode 7753228000743
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Physalis by Saldac provides 358 kcal per 100 g, with 33.9 g of sugars and 6.8 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruits category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
33.9 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 122 +194%
Total fat 8 g 2.2 +261%
Saturated fat 0.9 g 1 −12%
Carbohydrates 64.8 g 22.9 +183%
Total sugars 33.9 g 18.4 +84%
Protein 6.8 g 1.9 +254%
Salt 0 g 0.2 −91%

Category average across 619 Fruits products on Foodmetria.

Compared with other fruits

Calories higher 7%
Sugars higher 18%
Salt higher 30%
Saturated fat higher 10%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Fair tradeOrganicEU OrganicPE-BIO-141Ab agriculture biologique
Sold in
France
Barcode
7753228000743

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Physalis?

Physalis contains 358 kcal per 100 g.

How much sugar is in Physalis?

Physalis has 33.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Physalis healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Physalis? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fruits by Nutri-Score Highest-Protein Fruits Least Processed Fruits Lowest-Calorie Fruits Best Low-Sugar Fruits

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Baby kiwi à grignoter a
Baby kiwi à grignoter
Nergi · 125 g
5 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Cno sugarno saturated fat
Boisson Aloe Vera Grenade a NOVA 3
Boisson Aloe Vera Grenade
Karma · 330 ML
28 kcal
0 Fat g
2.5 Sugar g
0 Salt g
per 100 ml · 0.2 g protein
Nutri-Score A vs C−93% sugarno saturated fat
Limes a NOVA 1
Limes
Tesco · 5 limes
20 kcal
0.3 Fat g
3.2 Sugar g
0 Salt g
per 100 g · 1 g protein
Nutri-Score A vs C−91% sugarno saturated fat
Framboises entières a NOVA 1
Framboises entières
Solo fruttta · 600 g
39 kcal
0.3 Fat g
4.3 Sugar g
0 Salt g
per 100 g · 1.3 g protein
Nutri-Score A vs C−87% sugar−98% saturated fat

More fruits

View all →
Large Ripe Avocado e
Large Ripe Avocado
Sainsbury's
621 kcal
50.6 Fat g
5.1 Sugar g
20 Salt g
per 100 g · 20.3 g protein
VeganVegetarian
Sweet and Crisp Seedless Grapes a NOVA 1
Sweet and Crisp Seedless Grapes
Asda · 375
73 kcal
0.1 Fat g
17 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan
Membrillo 0% azúcares añadidos b NOVA 4
Membrillo 0% azúcares añadidos
Hacendado · 400 g
142 kcal
0.5 Fat g
2.7 Sugar g
0.5 Salt g
per 100 g · 0.5 g protein
Palm oil free
Wojanek b NOVA 4
Wojanek
Wojan team · 500ml
20 kcal
0 Fat g
4.7 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free
Fusions strawberry, mango d NOVA 4
Fusions strawberry, mango
Whitworths · 75g
331 kcal
1.4 Fat g
61.3 Sugar g
0.5 Salt g
per 100 g · 2.3 g protein
Palm oil free
Fruits à tartiner a NOVA 4
Fruits à tartiner
Beyer · 235 g
68 kcal
0.5 Fat g
11 Sugar g
0 Salt g
per 100 g · 1.4 g protein
Palm oil free

More from Saldac

View all →
Cacao en poudre varieté Criollo NOVA 1
Cacao en poudre varieté Criollo
Saldac · 250 g
425 kcal
13.1 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 26.4 g protein
Palm oil freeVegan
Sucre de canne complet e
Sucre de canne complet
Saldac
380 kcal
0.5 Fat g
65.4 Sugar g
0.2 Salt g
per 100 g · 0.9 g protein
Cane sugar
Chocolat cru 75% EL inti d NOVA 3
Chocolat cru 75% EL inti
Saldac · 100 g
619 kcal
46.4 Fat g
23.8 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil freeVegan
Cacao Cru En Poudre NOVA 1
Cacao Cru En Poudre
Saldac · 250 g
450 kcal
17.8 Fat g
2 Sugar g
0 Salt g
per 100 g · 26.4 g protein
Palm oil freeVegan
El inti Noir dessert e NOVA 3
El inti Noir dessert
Saldac · 200 g
585 kcal
39.1 Fat g
32.6 Sugar g
0.1 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan
Chocolat El Inti d NOVA 3
Chocolat El Inti
Saldac · 100 g
672 kcal
57.5 Fat g
3.9 Sugar g
0 Salt g
per 100 g · 12.2 g protein
Palm oil freeVegan