Phyllo Pastry Sheets

by Wegmans 16 oz in Pastry helpers Barcode 0077890525197
Good nutritional quality
Ultra-processed food

Phyllo Pastry Sheets by Wegmans provides 280 kcal per 100 g, with 2 g of sugars and 10 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastry helpers category and comes in a 16 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 sheets (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 280 kcal 140 kcal 257 +9%
Total fat 2 g 1 g 1% 6.9 −71%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 56 g 28 g 10% 46.1 +22%
Total sugars 2 g 1 g 30.7 −93%
Added sugars 2 g 1 g 2% 31.9 −94%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 10 g 5 g 10% 2.4 +308%
Salt 0.6 g 0.3 g 0.3 +66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 672 Pastry helpers products on Foodmetria.

Compared with other pastry helpers

Calories higher 43%
Sugars lower 6%
Salt higher 15%
Saturated fat lower 1%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Dextrose, Vital Wheat Gluten, Cultured Wheat Flour, Canola Oil, Salt.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
16 oz
Serving size
4 sheets (50 g)
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo lactose
Sold in
United States
Barcode
0077890525197

Prices reported by shoppers

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Frequently asked questions

How many calories are in Phyllo Pastry Sheets?

Phyllo Pastry Sheets contains 280 kcal per 100 g and about 140 kcal per serving (4 sheets (50 g)).

How much sugar is in Phyllo Pastry Sheets?

Phyllo Pastry Sheets has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Phyllo Pastry Sheets healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Phyllo Pastry Sheets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Phyllo Pastry Sheets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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