Philadelphia light

by Philadelphia in Cheese spreads Barcode 7310700443773
Average nutritional quality
Green-Score
d
Environmental impact estimate

Philadelphia light by Philadelphia provides 145 kcal per 100 g, with 5.1 g of sugars and 7.2 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheese spreads category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.9 g · High
Sugars
5.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 224 −35%
Total fat 10 g 18.9 −47%
Saturated fat 6.9 g 12.3 −44%
Carbohydrates 5.1 g 4.3 +19%
Total sugars 5.1 g 3.4 +49%
Dietary fiber 0.3 g 0.4 −28%
Protein 7.2 g 9.2 −22%
Salt 0.7 g 1.4 −50%

Category average across 1172 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 15%
Sugars higher 16%
Salt lower 13%
Saturated fat lower 20%
Protein top 63%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservatives
Sold in
France
Barcode
7310700443773

Prices reported by shoppers

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Frequently asked questions

How many calories are in Philadelphia light?

Philadelphia light contains 145 kcal per 100 g.

How much sugar is in Philadelphia light?

Philadelphia light has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Philadelphia light healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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