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Philadelphia Light
Philadelphia Light by Philadelphia provides 145 kcal per 100 g, with 5.1 g of sugars and 7.2 g of protein. Its Nutri-Score is C. It is listed in the Cream cheeses category and comes in a 200 g pack. Contains: kerma, maito.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 145 kcal | 179 −19% | |
| Total fat | 10 g | 10 g | 13% | 14.2 −29% |
| Saturated fat | 6.9 g | 6.9 g | 35% | 9.5 −28% |
| Carbohydrates | 5.1 g | 5.1 g | 2% | 5.4 −6% |
| Total sugars | 5.1 g | 5.1 g | 4.7 +7% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 0.3 g | 0.3 g | 1% | 0.4 −20% |
| Protein | 7.2 g | 7.2 g | 14% | 8.4 −15% |
| Salt | 0.7 g | 0.7 g | 0.8 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_maito_, heratuote (_maito_), _kerma_, suola, stabilointiaineet (johanneksenleipäpuujauhe, karrageeni), happo (sitruunahappo), hapate.
- Allergens
- KermaMaito
Product details
- Quantity
- 200 g
- Serving size
- 100 g
- Labels & certifications
- No gluten
- Sold in
- Denmark, France, Norway, Sweden
- Barcode
- 5700419083360
Prices reported by shoppers
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Frequently asked questions
How many calories are in Philadelphia Light?
Philadelphia Light contains 145 kcal per 100 g and about 145 kcal per serving (100 g).
How much sugar is in Philadelphia Light?
Philadelphia Light has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Philadelphia Light healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Philadelphia Light contain?
According to the label data it contains: Kerma, Maito. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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