Philadelphia light 0292

by Philadelphia 175 g in Cheese spreads Barcode 7622300340292
Average nutritional quality
Green-Score
d
Environmental impact estimate

Philadelphia light 0292 by Philadelphia provides 145 kcal per 100 g, with 5.1 g of sugars and 7.2 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheese spreads category and comes in a 175 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.9 g · High
Sugars
5.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 224 −35%
Total fat 10 g 18.9 −47%
Saturated fat 6.9 g 12.3 −44%
Carbohydrates 5.1 g 4.3 +19%
Total sugars 5.1 g 3.4 +49%
Dietary fiber 0.3 g 0.4 −28%
Protein 7.2 g 9.2 −22%
Salt 0.7 g 1.4 −50%

Category average across 1172 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 15%
Sugars higher 16%
Salt lower 13%
Saturated fat lower 20%
Protein top 63%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
175 g
Sold in
Bulgaria, Croatia
Barcode
7622300340292

Prices reported by shoppers

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Frequently asked questions

How many calories are in Philadelphia light 0292?

Philadelphia light 0292 contains 145 kcal per 100 g.

How much sugar is in Philadelphia light 0292?

Philadelphia light 0292 has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Philadelphia light 0292 healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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