Pflaumenmus

by Schwartau 330g in Fruit and vegetable preserves Barcode 9018804808013
Poor nutritional quality
Ultra-processed food

Pflaumenmus by Schwartau provides 195 kcal per 100 g, with 44.6 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category and comes in a 330g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
44.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 195 kcal 231 −16%
Total fat 0.1 g 0.1 g 0% 0.4 −73%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 46.8 g 46.8 g 17% 55 −15%
Total sugars 44.6 g 44.6 g 47.3 −6%
Added sugars 20.8 g 20.8 g 42% 26.5 −21%
Protein 0.5 g 0.5 g 1% 0.3 +61%
Salt 0.1 g 0.1 g 0.1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2606 Fruit and vegetable preserves products on Foodmetria.

Compared with other fruit and vegetable preserves

Calories lower 27%
Sugars lower 34%
Salt higher 32%
Saturated fat lower 1%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pflaumen, Zucker, Farbstoff, Zitronensaftkonzentrat, pektin, vanillin

Palm oil freeMaybe veganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330g
Serving size
100g
Sold in
Germany
Barcode
9018804808013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pflaumenmus?

Pflaumenmus contains 195 kcal per 100 g and about 195 kcal per serving (100g).

How much sugar is in Pflaumenmus?

Pflaumenmus has 44.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pflaumenmus healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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