PF Chang's, Mongolian Beef Bowl

by PF Chang's 1 serving(s) in Entrees Barcode 4551641604579926503141
Bad nutritional quality

PF Chang's, Mongolian Beef Bowl by PF Chang's provides 813 kcal per 100 g, with 22 g of sugars and 46 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
7 g · High
Sugars
22 g · Moderate
Salt
5.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 813 kcal 813 kcal 390 +108%
Total fat 29 g 29 g 37% 26.4 +10%
Saturated fat 7 g 7 g 35% 9.8 −29%
Carbohydrates 92 g 92 g 33% 29.8 +209%
Total sugars 22 g 22 g 8.8 +150%
Dietary fiber 2 g 2 g 7% 3 −33%
Protein 46 g 46 g 92% 28.4 +62%
Salt 5.8 g 5.8 g 3.2 +83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 10%
Sugars higher 11%
Salt higher 16%
Saturated fat higher 45%
Protein top 21%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
4551641604579926503141

Prices reported by shoppers

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Frequently asked questions

How many calories are in PF Chang's, Mongolian Beef Bowl?

PF Chang's, Mongolian Beef Bowl contains 813 kcal per 100 g and about 813 kcal per serving (100g).

How much sugar is in PF Chang's, Mongolian Beef Bowl?

PF Chang's, Mongolian Beef Bowl has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is PF Chang's, Mongolian Beef Bowl healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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