PF Chang's, Lobster Avocado Roll
PF Chang's, Lobster Avocado Roll by PF Chang's provides 411 kcal per 100 g, with 11 g of sugars and 14 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Entrees category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 411 kcal | 411 kcal | 390 +5% | |
| Total fat | 19 g | 19 g | 24% | 26.4 −28% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 9.8 −75% |
| Carbohydrates | 46 g | 46 g | 17% | 29.8 +55% |
| Total sugars | 11 g | 11 g | 8.8 +25% | |
| Dietary fiber | 7 g | 7 g | 25% | 3 +134% |
| Protein | 14 g | 14 g | 28% | 28.4 −51% |
| Salt | 2 g | 2 g | 3.2 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.
Compared with other entrees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 6754909960248744
Prices reported by shoppers
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Frequently asked questions
How many calories are in PF Chang's, Lobster Avocado Roll?
PF Chang's, Lobster Avocado Roll contains 411 kcal per 100 g and about 411 kcal per serving (100g).
How much sugar is in PF Chang's, Lobster Avocado Roll?
PF Chang's, Lobster Avocado Roll has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is PF Chang's, Lobster Avocado Roll healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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