Petits pains grillés aux céréales

by Maître Jean Pierre 225g in Toasted bread rolls Barcode 20921071
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Petits pains grillés aux céréales by Maître Jean Pierre provides 404 kcal per 100 g, with 4.2 g of sugars and 12 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted bread rolls category and comes in a 225g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
4.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 404 kcal 404 kcal 376 +7%
Total fat 7.8 g 7.8 g 10% 8.6 −9%
Saturated fat 1.2 g 1.2 g 6% 1.6 −25%
Carbohydrates 69 g 69 g 25% 61.4 +12%
Total sugars 4.2 g 4.2 g 5.2 −19%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 4.7 g 4.7 g 17% 5.9 −20%
Protein 12 g 12 g 24% 10.5 +14%
Salt 1.2 g 1.2 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Toasted bread rolls products on Foodmetria.

Compared with other toasted bread rolls

Calories higher 49%
Sugars lower 46%
Salt higher 43%
Saturated fat higher 40%
Protein top 30%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

94,6% céréales (87% farine de blé, 2% farine de riz, 1,8% farine de seigle, 1,2% blé concassé, 1,2% graines de sarrazin, 1,2% farine d'orge), huile de tournesol, 2,5% graines de sésame, 1,2% graines de lin, sucre, levure, sel, gluten de blé, agent de traitement de la farine : acide ascorbique.

Palm oil free
Allergens
GlutenSesame seeds
May contain traces
MilkNutsPeanutsOeufs soja

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
225g
Serving size
100g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
20921071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Petits pains grillés aux céréales?

Petits pains grillés aux céréales contains 404 kcal per 100 g and about 404 kcal per serving (100g).

How much sugar is in Petits pains grillés aux céréales?

Petits pains grillés aux céréales has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Petits pains grillés aux céréales healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Petits pains grillés aux céréales contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, nuts, peanuts, oeufs soja. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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