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Petarda
Petarda by Zmiany zmiany provides 390 kcal per 100 g, with 45.9 g of sugars and 10.9 g of protein. That is 44% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Energy bars category and comes in a 70 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 390 kcal | 400 |
| Total fat | 11.9 g | 15.2 −22% |
| Saturated fat | 2 g | 4.7 −57% |
| Carbohydrates | 65.6 g | 54.3 +21% |
| Total sugars | 45.9 g | 31.9 +44% |
| Added sugars | 0 g | 16.7 −100% |
| Protein | 10.9 g | 10.9 |
| Salt | 0 g | 0.4 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
daktyle, pestki dyni, morwa biała, maliny, orzechy nerkowca, orzechy brazylijskie, nasiona szałwii hiszpańskiej (SALVIA HISPANICA), spirulina.
- Allergens
- Nuts
Product details
- Quantity
- 70 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Poland
- Barcode
- 5905279630048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Petarda?
Petarda contains 390 kcal per 100 g.
How much sugar is in Petarda?
Petarda has 45.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Petarda healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Petarda vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Petarda contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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