Pétales O Choc

by Terres et Céréales Bio in Chocolate cereals Barcode 2000000900162
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pétales O Choc by Terres et Céréales Bio provides 373 kcal per 100 g, with 20.3 g of sugars and 9.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
2.3 g · Moderate
Sugars
20.3 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 394 −5%
Total fat 3 g 7.5 −60%
Saturated fat 2.3 g 2.6 −12%
Carbohydrates 68.5 g 70.9
Total sugars 20.3 g 22.8 −11%
Added sugars 28 g 17 +64%
Dietary fiber 9.5 g 5.8 +63%
Protein 9.5 g 8.4 +13%
Salt 0.5 g 0.5 −9%

Category average across 308 Chocolate cereals products on Foodmetria.

Compared with other chocolate cereals

Calories lower 14%
Sugars lower 38%
Salt higher 45%
Saturated fat higher 35%
Protein top 21%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé complet* 63,7%, chocolat* 24,5% (chocolat en poudre* 22,1% [sucre de canne non raffiné*, poudre de cacao* 7,1%], pépites de chocolat* 2,4% [pâte de cacao*, sucre de canne*, beurre de cacao*, lécithines de tournesol, vanille*]), sirop de blé* (extraits de blé*, de délicieux pétales d'eau), sucre de canne non raffiné*, sel. *Ingrédients issus de l'Agriculture Biologique

Palm oil free
Allergens
Gluten

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
2000000900162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pétales O Choc?

Pétales O Choc contains 373 kcal per 100 g.

How much sugar is in Pétales O Choc?

Pétales O Choc has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pétales O Choc healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pétales O Choc contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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