Pesto Swirls

by Amy's 69 g in Frozen foods Barcode 0042272010974
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Pesto Swirls by Amy's provides 389 kcal per 100 g, with 6.3 g of sugars and 12.6 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 69 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
18.9 g · High
Saturated fat
4.2 g · Moderate
Sugars
6.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 69g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 268 kcal 187 +108%
Total fat 18.9 g 13 g 17% 8.2 +130%
Saturated fat 4.2 g 2.9 g 14% 2.9 +45%
Carbohydrates 42 g 29 g 11% 20.1 +109%
Total sugars 6.3 g 4.3 g 4.4 +42%
Dietary fiber 4.2 g 2.9 g 10% 1.7 +149%
Protein 12.6 g 8.7 g 17% 7.9 +59%
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 4%
Sugars higher 15%
Salt lower 1%
Saturated fat higher 22%
Protein top 16%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC TOMATOES, FILTERED WATER, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET], ORGANIC PESTO (ORGANIC BASIL, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARL

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Quantity
69 g
Serving size
69g
Sold in
United States
Barcode
0042272010974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pesto Swirls?

Pesto Swirls contains 389 kcal per 100 g and about 268 kcal per serving (69g).

How much sugar is in Pesto Swirls?

Pesto Swirls has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pesto Swirls healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pesto Swirls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pesto Swirls contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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