Pestiños con miel

by el jamon in Christmas sweets Barcode 8421537309039
Bad nutritional quality

Pestiños con miel by el jamon provides 460 kcal per 100 g, with 37.4 g of sugars and 5.1 g of protein. Its Nutri-Score is E. It is listed in the Christmas sweets category.

Nutrient levels per 100 g

Fat
22.7 g · High
Saturated fat
6.3 g · High
Sugars
37.4 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 460 kcal 443
Total fat 22.7 g 20.3 +12%
Saturated fat 6.3 g 7.4 −15%
Carbohydrates 60.3 g 58.1
Total sugars 37.4 g 38.7
Protein 5.1 g 6.3 −19%
Salt 0.7 g 0.3 +147%

Category average across 251 Christmas sweets products on Foodmetria.

Compared with other christmas sweets

Calories higher 49%
Sugars lower 47%
Salt higher 10%
Saturated fat higher 47%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8421537309039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pestiños con miel?

Pestiños con miel contains 460 kcal per 100 g.

How much sugar is in Pestiños con miel?

Pestiños con miel has 37.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pestiños con miel healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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