Peru food, fava beans cut and peeled
Peru food, fava beans cut and peeled by Peru Food provides 105 kcal per 100 g, with 0 g of sugars and 7.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.75 cup (96 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 101 kcal | 288 −64% | |
| Total fat | 0.5 g | 0.5 g | 1% | 2.7 −81% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 17.7 g | 17 g | 6% | 49.2 −64% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 17.5 −100% |
| Protein | 7.3 g | 7 g | 14% | 16.9 −57% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 28% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 0.5 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fava beans cut and peeled.
Product details
- Serving size
- 0.75 cup (96 g)
- Sold in
- United States
- Barcode
- 0812125009482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peru food, fava beans cut and peeled?
Peru food, fava beans cut and peeled contains 105 kcal per 100 g and about 101 kcal per serving (0.75 cup (96 g)).
How much sugar is in Peru food, fava beans cut and peeled?
Peru food, fava beans cut and peeled has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Peru food, fava beans cut and peeled healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peru food, fava beans cut and peeled vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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