Pernil cuit al forn by Bonarea

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Pernil cuit al forn

by Bonarea in Prepared meats Barcode 584204600722001812
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Pernil cuit al forn by Bonarea provides 70 kcal per 100 g, with 0.6 g of sugars and 2.6 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.6 g · Low
Salt
18 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 70 kcal 250 −72%
Total fat 6 g 17.1 −65%
Saturated fat 2.5 g 6.9 −64%
Carbohydrates 1.5 g 3.4 −56%
Total sugars 0.6 g 1.8 −67%
Protein 2.6 g 21.5 −88%
Salt 18 g 2.7 +578%

Category average across 6260 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 1%
Sugars lower 44%
Salt higher 1%
Saturated fat lower 40%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
584204600722001812

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pernil cuit al forn?

Pernil cuit al forn contains 70 kcal per 100 g.

How much sugar is in Pernil cuit al forn?

Pernil cuit al forn has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pernil cuit al forn healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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